i want to try the hold-you-upside thing for people with bad backs(TM) since i also have a bad back, but my basement and attic have short ceilings so i have nowhere to put it.Yeah, I pinched a nerve drying my hair one time before work. The shititude of that was off the charts. Three days for me too. Heat was what solved it. Couldn't turn my head to the right all that time.pinched nerve. every time. and when that happens, you're f'd. for 3 days. heat will help a little. nothing else will.Are you pinching a nerve or is it fragile neckmeat that can't handle a 48 degree angle...?
It's not a chronic issue for me. I always get my neck loose before athletic activities. But have you gotten in that hold-you-upside thing for people with bad backs? Does that help that? I don't even know...
this happened really bad a few years ago. i couldn't even get up from a laying position without help. i got to urgent care and they were kind enough to prescribe me ibuprofen. so helpful to wait an hour for a D-grade doctor to prescribe me a trip to the Rite Aid next to my house. i looked fairly homeless junky-ish that day, so i don't blame them for their suspicions. but come on...quiz me about my life maybe a little before rushing to judgement. do i have a good job? a family? have i pooped in the last week?
...though the next time this happened i went to a different UC and got some muscle relaxers. which did f*** all of course.